33*, feels like 28*, 78% humidity, SSE 6 mph wind, fair.
The healthy habit calender today says:
"Soups on! A cup of broth soup with veggies before meals can help fill you up with few calories."
I had the same breakfast this morning as I did yesterday. Cereal, milk and a mandarin orange. For lunch though I made up a cup of broth and made sure I ate plenty of veggies before my sandwich. Over all I had quite a few veggies today:
Carrots, green beans, corn, alfalfa sprouts, potato.
I only had one fruit- the mandarin orange.
I still ate some junk-- a apple fritter for desert after dinner and a chocolate bar for a snack today but all things considering, I think this is a lot better then what I was doing a few days ago.
It was a nice day for a walk, near perfect weather. I thought about taking a walk. But I felt tired all over. I just couldn't make myself go, not even for a short one. Having worked 9 days in a row with 3 more left to do, you would feel tired too. I am SO not going to work this much next year.
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