Expiriment

26*, feels like 16*, 81% humidity, W 10 mph wind, cloudy

The calender today says to experiment! Try something new in my meals. So that is what I did today. In fact, over all I have eaten quite a bit better then I have lately been eating. I added a mandarin orange to my breakfast of corn flakes, and for lunch I added homegrown alfalfa sprouts to my sandwich and drank milk instead of soda with my breakfast and lunch. I had a much better day of eating then I have in a long while. To tell the truth though, I was much too busy today at home and at work to think much about constant snacking (see, I told you I was a boredom eater....) Plus, I have a little less stress today due to the fact I told off a co-worker that was being very rude to me lately and made a stand. I will NOT be treated like white trash by anyone. And just because I am younger, does not give anyone the right to be rude to me. Nope.

I took a walk this morning too, though it wasn't a long or difficult one. It was on a flat paved surface and I was slow because my ankle is still sore and hurts if I over do it. But it was a sweet relief to get out, despite the cold and wind. Yay for exercise!!