Yesterday, an evening 45 minute walk. Today, Rest.

Last evening I took a rather unexciting 45 minute walk through the neighborhood. It was warm and pleasant out but I saw nothing much of note besides cars and homes. Today, I didn't walk as I felt tired which usually means I need a rest day. Not only do I take morning walks usually, but I also do a lot of physical box moving and lifting, unpacking and walking around at work that I normally don't mention in my log. It would be interesting to know how many steps I take in a day. Perhaps I should start wearing a pedometer.