For crying out loud, it's in everything! Everything store bought just about. From ketchup to bread, it's hard to avoid it if you don't make everything from scratch yourself! Which means if I want to eat any of my favorite things-- like bread or ketchup, I'm either going to have to find brands that don't have it (next to impossible and much more expensive) , go without, or start to make my own.
We shall see.....
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